Tag: values-based budgeting
-
Financial Anxiety Keeping You Up at Night? 7 Actionable Steps to Regain Control

Wide awake at 3 a.m., stuck in a loop of what-ifs? Use the LOWER method—five simple, calming steps plus seven practical moves—to lower the noise of financial anxiety, break the avoid-and-stress cycle, and start feeling in control again. Read more
-
When You and Your Partner Have Different Money Goals

When your money goals pull in opposite directions, use the LOWER method—Label, Own, Wait, Explore, Resolve—to lower the tension and build a plan that funds both security and fun. Try micro-agreements and a monthly money date so you both feel heard, hopeful, and on the same team. Read more
