Tag: reduce money anxiety
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Debt Anxiety vs. Debt Reality: How to Stop Catastrophizing Your Finances
Feel like one unexpected bill could break you? Learn simple, shame-free steps to lower the noise, separate fear from facts, and take calm, doable actions that put you—not your anxiety—in charge of your money. Read more
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Slow Financial Progress? Use the LOWER method to reduce your frustration
Feeling stuck as your money crawls despite all your effort? Try the LOWER method to calm frustration, set weekly micro-wins, automate tiny transfers, and build a small buffer so progress stays steady—even when life gets bumpy. Read more
