Tag: parenting tips
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Emotional Regulation: Effortless Tips for Mindful Parenting
Parenting can feel like a roller coaster, but the LOWER method – Label, Own, Wait, Explore, Resolve – gives you quick scripts and tiny pauses to turn meltdowns into teachable moments without shame. Try it today to calm your body, connect with your child, and build a repeatable plan for even the messiest days. Read more
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Teaching Preschoolers “No” Without Meltdowns: The LOWER-Method for Calm, Consistent Boundaries
Teaching preschoolers no, Calm the chaos and strengthen your bond as you guide your child through the inevitable frustrations of early childhood. Read more
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LOWER Method: 5-Step Plan for Stress-Free Kids’ Screen Time
In LOWER Method: 5-Step Plan for Stress-Free Kids’ Screen Time, discover how Label, Own, Wait, Explore, and Resolve can turn screen-time battles into calm, cooperative routines. Set clear, flexible boundaries that reduce conflict, build trust, and teach lasting digital balance. Read more