Tag: parenting tips

  • How Many Minutes of Quality Family Time Do Kids Really Need Each Day? (A LOWER-Method Guide)

    How Many Minutes of Quality Family Time Do Kids Really Need Each Day? (A LOWER-Method Guide)

    You don’t need marathon hangouts to raise connected kids—aim for 15–30 intentional minutes a day (plus 10–15 one-on-one a few times a week) and let the LOWER method lower the pressure with tiny, doable rituals. Start tonight with a 15-minute, device-free micro-ritual or a quick car-line chat, and watch consistency—not perfection—do the heavy lifting. Read more

  • Family Chore Burnout: An Effortless Fix with the LOWER Method

    Family Chore Burnout: An Effortless Fix with the LOWER Method

    Feeling stuck in a cycle of chore resentment and burnout? Use the LOWER method to label and own the frustration, pause before reacting, explore fair systems like rotating charts and clear expectations, and resolve with check-ins, accountability, and small celebrations to restore balance at home. Read more

  • Stop Sibling Fights: Simple Steps to a Peaceful Home

    Stop Sibling Fights: Simple Steps to a Peaceful Home

    Lower the chaos and raise connection with the L.O.W.E.R. method: label and own frustrations, wait to cool down, then explore smart strategies and resolve conflicts with simple family routines. Turn squabbles into teachable moments and build lasting sibling bonds—peace is closer than you think. Read more