Tag: parenting scripts
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LOWER Method: Calm Conflicts with Scripts for Blended & Single Parents
When tempers spike, the LOWER method gives you simple scripts to pause, name what’s happening, and choose a calmer next step—so you break repeat fights, protect connection, and model skills your kids will use for life. Get step-by-step prompts, real-world examples for blended and single-parent homes, and quick agreements you can try tonight. Read more
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Emotional Regulation: Effortless Tips for Mindful Parenting
Parenting can feel like a roller coaster, but the LOWER method – Label, Own, Wait, Explore, Resolve – gives you quick scripts and tiny pauses to turn meltdowns into teachable moments without shame. Try it today to calm your body, connect with your child, and build a repeatable plan for even the messiest days. Read more