Tag: one-on-one time
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How Many Minutes of Quality Family Time Do Kids Really Need Each Day? (A LOWER-Method Guide)
You don’t need marathon hangouts to raise connected kids—aim for 15–30 intentional minutes a day (plus 10–15 one-on-one a few times a week) and let the LOWER method lower the pressure with tiny, doable rituals. Start tonight with a 15-minute, device-free micro-ritual or a quick car-line chat, and watch consistency—not perfection—do the heavy lifting. Read more