Tag: nervous system and stress
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Job Loss, Underemployment & Income Instability – Why Uncertainty Feels So Threatening (And How to Stay Grounded When Work Isn’t Secure)
When work feels shaky—job loss, underemployment, or hours cut—this guide explains why uncertainty rattles your nervous system and shows simple steps to lower stress, shame, and panic. Learn how to create short-term structure, focus on what you can control, and rebuild confidence so you can stay grounded and move forward. Read more
