Tag: mindful parenting
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Toddler Tantrum Tips: How to Stay Calm Without Yelling
Tantrums don’t have to hijack your day—use the LOWER framework to lower the chaos: label, own, wait, explore, resolve. Breathe, redirect with play, set clear limits, and build routines so you stay calm without yelling while your toddler learns real coping skills. Read more
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LOWER Method: 5-Step Plan for Stress-Free Kids’ Screen Time
In LOWER Method: 5-Step Plan for Stress-Free Kids’ Screen Time, discover how Label, Own, Wait, Explore, and Resolve can turn screen-time battles into calm, cooperative routines. Set clear, flexible boundaries that reduce conflict, build trust, and teach lasting digital balance. Read more