Tag: mindful budgeting
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Grocery Store Rage? How to LOWER Your Inflation Frustration When Prices Keep Rising
Grocery prices sting and shrinkflation is real, but you can turn aisle-4 rage into calm, confident choices with the LOWER method—label, own, wait, explore, resolve. Try a generic swap, audit needs vs wants, and leave feeling steadier (and spending less), even when the cereal hits $7.99. Read more
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Frustrated by Inflation? How to LOWER Your Anxiety When Everything Costs More
Feeling squeezed by rising prices? Try the 5-step LOWER method—Label, Own, Wait, Explore, Resolve—to calm your nerves, turn frustration into clear next steps, and feel more in control even when everything costs more. Read more