Tag: LOWER method
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Frustrated by Inflation? How to LOWER Your Anxiety When Everything Costs More

Feeling squeezed by rising prices? Try the 5-step LOWER method—Label, Own, Wait, Explore, Resolve—to calm your nerves, turn frustration into clear next steps, and feel more in control even when everything costs more. Read more
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Frustrated by Your Partner’s Spending Habits? Using LOWER to Stop Money Arguments

Money fights don’t have to drain your relationship—use the lower method to turn defensiveness into empathy, calm conversations, and shared goals. In this guide, you’ll get simple steps to go from surprise charges and sleepless nights to a confident plan you both believe in. Read more
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Married When Incomes Are Very Different? How To LOWER Frustration

Different paychecks don’t have to mean constant tension—use the LOWER method (Label, Own, Wait, Explore, Resolve) to turn money fights into a fair, flexible plan you both believe in, with simple scripts you can use tonight. Explore four practical ways to split costs, protect autonomy, and make decisions as equals so your marriage feels balanced,… Read more
