Tag: LOWER method
-
After a Layoff: Why Confidence Drops & How to Rebuild It Fast (LOWER Formula) for a Stronger Comeback
A layoff can rattle even the most capable person—but that doesn’t mean you’ve lost your edge. Learn why confidence drops and how to rebuild confidence after layoff fast with the 5-step LOWER method so you can steady your mind, take action, and come back stronger. Read more
-
Uncertainty at Work: LOWER Formula for Beating the Crushing Anxiety of Not Knowing
Uncertainty at work can turn a simple “we’ll see” into a nonstop stress loop that drains your focus, sleep, and confidence. In this article, you’ll learn the 5-step LOWER method to calm the spiral, regain steadiness, and stop living on edge between Slack pings. Read more
-
Why You Sabotage Your Budget: Stop Costly Habits With the LOWER Formula + 5 Easy Emotionally Intelligent Fixes
If your “perfect” plan keeps falling apart, it’s probably not the math—it’s budget sabotage driven by stress, shame, and the need for quick relief. Learn how the LOWER method and five emotionally intelligent tweaks can help you stop self-sabotaging and make your budget feel supportive instead of punishing. Read more
