Tag: LOWER method
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Loss of Independence – Supporting a Parent Losing Mobility or Cognition
Watching a parent lose independence is heartbreaking, but the lower Method helps you turn panic into partnership—label what’s happening, own your feelings, wait to react, explore dignity-preserving supports, and resolve with small, trust-building steps. Find the calm middle ground where safety and respect thrive, so you can help without taking over and they can keep… Read more
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Long-Distance Caregiving: Reduce Stress with the LOWER Method
Feeling stretched by long-distance caregiving? Use the LOWER Method to lower stress, communicate clearly, and build a simple, repeatable system that keeps your parent supported and your heart calm. Read more
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Communication Strategies – How to Talk About Aging, Mortality, and Care Preferences
Talking with parents about aging and end-of-life can feel scary, but the lower method helps you turn silence into calm, compassionate plans that protect their wishes and your peace of mind. Learn simple steps to start at the right time, ask curious questions, and leave every conversation with clarity and next steps. Read more