Tag: LOWER method
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Teen Attitude Overload: How to Stop Taking It Personally and Respond With Confidence
If teen eye rolls and slammed doors are wearing you down, you’re not alone—discover why their attitude isn’t about you and how the LOWER method helps you stay calm, set boundaries, and reconnect. Walk away with simple scripts and a 5-step plan to respond with confidence instead of taking it personally. Read more
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Email Aggression: use LOWER to overcome Passive-Aggressive Notes from Colleagues
Those “As per my last email” zingers aren’t about you—they’re a power play. Decode the subtext and use the LOWER method to pause, reply with clarity, and turn every passive-aggressive note into a leadership moment. Read more
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The ‘Doorway Effect’: Why You Feel Frustrated the Moment You Get Home
You walk in the door expecting calm, but a sneaky “doorway effect” can dump your plans while your stress stays high—no, you’re not just grumpy. Try the LOWER method to pause, reset, and glide from Work You to Home You without snapping at the people you love. Read more