Tag: inflation anxiety
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Why Everyday Expenses Feel Overwhelming — Understanding the Hidden Emotional Load Behind Daily Costs
If routine costs like groceries and gas feel heavier than their price tags—stirring overwhelm, guilt, and dread—you’re not alone. This post explains why daily spending drains your energy and shows how the LOWER method can lower stress with simple steps to regain calm and control. Read more
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Frustrated by Inflation? How to LOWER Your Anxiety When Everything Costs More
Feeling squeezed by rising prices? Try the 5-step LOWER method—Label, Own, Wait, Explore, Resolve—to calm your nerves, turn frustration into clear next steps, and feel more in control even when everything costs more. Read more
