Tag: impulse buying
-
Decision Fatigue and Spending: Why Your Brain Gets Tired and Your Budget Slips
When your budget slips at day’s end, it’s usually decision fatigue—not a lack of discipline—pushing you toward easy, pricey choices; the LOWER Method helps you pause, reset, and choose simpler, safer buys. Learn the patterns, protect your wallet, and lower stress without relying on willpower. Read more
-
The Guilt-Free Guide to Emotional Spending: Why You Do It and How to Stop
You’re not bad with money—you’re human, and shopping is a quick mood-fix your brain craves. This guilt-free guide uses the LOWER method (Label, Own, Wait, Explore, Resolve) to swap impulse buys for simple pauses, kinder habits, and a weekly plan that calms the urge without shame. Read more
