Tag: household management
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Family Chore Burnout: An Effortless Fix with the LOWER Method
Feeling stuck in a cycle of chore resentment and burnout? Use the LOWER method to label and own the frustration, pause before reacting, explore fair systems like rotating charts and clear expectations, and resolve with check-ins, accountability, and small celebrations to restore balance at home. Read more
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5 Powerful Steps to Overcome Mom Burnout: The LOWER Method That Works
Struggling with mom burnout? Learn how to beat the invisible labor burden with the LOWER 5-step method (Label, Own, Wait, Explore, Resolve). Plus, discover tools, resources, and self-care strategies to reclaim your energy. Read more