Tag: financial wellness
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Financial Anxiety Keeping You Up at Night? 7 Actionable Steps to Regain Control
Wide awake at 3 a.m., stuck in a loop of what-ifs? Use the LOWER method—five simple, calming steps plus seven practical moves—to lower the noise of financial anxiety, break the avoid-and-stress cycle, and start feeling in control again. Read more
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Frustrated by Financial Comparison? How to LOWER the Jealousy When Others Have More
Seeing friends buy Teslas and beach houses while you’re budgeting for repairs can sting—but you can lower the jealousy by using the LOWER method to name the feeling, pause, and reframe what success means to you. Turn comparison into motivation with simple steps that protect your peace, strengthen your finances, and move you forward on… Read more
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Frustrated by Anxiety over Job Insecurity? LOWER Your Worry
Feeling anxious about job security? You’re not alone! Take a moment to breathe and explore practical strategies to regain control and lower your worry. Read more