Tag: financial mental health

  • Why Debt Shame Makes Everything Worse – And How to Break the Cycle

    Why Debt Shame Makes Everything Worse – And How to Break the Cycle

    Debt shame turns a fixable money problem into a silent identity crisis—but you can lower the pressure by trading self-blame for compassion, getting clear on the numbers, and taking one small step at a time. This guide shows how to break the cycle so you can think clearly, act confidently, and move forward lighter. Read more

  • Frustrated by Financial Comparison? How to LOWER the Jealousy When Others Have More

    Frustrated by Financial Comparison? How to LOWER the Jealousy When Others Have More

    Seeing friends buy Teslas and beach houses while you’re budgeting for repairs can sting—but you can lower the jealousy by using the LOWER method to name the feeling, pause, and reframe what success means to you. Turn comparison into motivation with simple steps that protect your peace, strengthen your finances, and move you forward on… Read more