Tag: financial anxiety
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Feeling Lost with Investments? LOWER your Frustration for Clarity
Feeling lost every time you open your investing app? Use the LOWER method’s 5 simple steps to calm the chaos, make smarter decisions, and swap anxiety for lasting clarity and confidence. Read more
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Debt Anxiety vs. Debt Reality: How to Stop Catastrophizing Your Finances
Feel like one unexpected bill could break you? Learn simple, shame-free steps to lower the noise, separate fear from facts, and take calm, doable actions that put you—not your anxiety—in charge of your money. Read more
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The Debt Avoidance Loop: Why You Ignore Bills and How to Regain Control
In The Debt Avoidance Loop: Why You Ignore Bills and How to Regain Control, you’ll learn simple, science-backed micro-steps to calm your nervous system and lower stress, shame, and fees so you can gently take back control. Read more
