Tag: family conflict resolution
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The LOWER Method: 5 Steps to Diffuse Anger at Home
Turn flare-ups into calm, constructive moments at home with the LOWER method—Label, Own, Wait, Explore, Resolve—complete with simple scripts, quick breathing resets, and easy fixes your whole family can use. Learn how to catch anger early, protect your relationships, and make your home feel like a true refuge again. Read more
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LOWER Method: Calm Conflicts with Scripts for Blended & Single Parents
When tempers spike, the LOWER method gives you simple scripts to pause, name what’s happening, and choose a calmer next step—so you break repeat fights, protect connection, and model skills your kids will use for life. Get step-by-step prompts, real-world examples for blended and single-parent homes, and quick agreements you can try tonight. Read more
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Family Not Accepting Your Partner? LOWER Formula for Effortless Peace
Struggling with family conflict resolution when your loved ones cant agree on your partner? Discover the LOWER formula—a simple yet powerful approach to transform tension into harmony and bring peace to your family dynamics. Read more