Tag: family communication
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Long-Distance Caregiving: Reduce Stress with the LOWER Method
Feeling stretched by long-distance caregiving? Use the LOWER Method to lower stress, communicate clearly, and build a simple, repeatable system that keeps your parent supported and your heart calm. Read more
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Communication Strategies – How to Talk About Aging, Mortality, and Care Preferences
Talking with parents about aging and end-of-life can feel scary, but the lower method helps you turn silence into calm, compassionate plans that protect their wishes and your peace of mind. Learn simple steps to start at the right time, ask curious questions, and leave every conversation with clarity and next steps. Read more
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Busy Family’s Effortless Fix for Quality Time Struggles: 5-Step LOWER Method That Works
Feeling pulled in every direction? Discover the simple 5-step LOWER method to turn everyday frustrations into quick, meaningful moments of connection—no extra time required, just calmer emotions, fewer distractions, and more genuine family time. Read more