Tag: emotional validation
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“You Never Listen! – How to Be Heard and Understood When Communication Breaks Down”
You Never Listen! – How to Be Heard and Understood When Communication Breaks Down with LOWER helps you turn those spiraling, unheard moments into calmer, connected conversations by lowering the emotional noise first. Learn a simple five-step reset to pause defensiveness, make clear requests, and finally feel heard without shouting. Read more
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Spouse Frustrations Uncovered: A Guide to Understanding and Overcoming Marriage Stress
Discover why everyday spouse frustrations build up—and how to lower marriage stress with the LOWER Method’s simple, repeatable steps. Learn to pause, name what’s really happening, and make one small change that restores connection. Read more
