Tag: emotional regulation for parents
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Different Parenting Styles? Use the LOWER Method to Reduce Conflict
Tired of the same bedtime, screen-time, and discipline battles? Try the lower method—a simple 5-step way to turn parenting clashes into teamwork, reduce resentment, and create a calmer, more united home for your kids. Read more
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Can LOWER Help Me Be More Patient With My Kids?
When the morning scramble or homework battles push your buttons, LOWER helps you lower the heat—Label, Own, Wait, Explore, Resolve—so you respond with calm instead of regret. Practice it for a week and watch patience grow while your kids learn emotional skills by your example. Read more
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LOWER Method: Calm Conflicts with Scripts for Blended & Single Parents
When tempers spike, the LOWER method gives you simple scripts to pause, name what’s happening, and choose a calmer next step—so you break repeat fights, protect connection, and model skills your kids will use for life. Get step-by-step prompts, real-world examples for blended and single-parent homes, and quick agreements you can try tonight. Read more
