Tag: emotional intelligence
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Teen Communication: Talk Without Shutdowns (Use the LOWER method)
Feel like every chat with your teen hits a wall? Use the LOWER method (Label, Own, Wait, Explore, Resolve) to lower defensiveness, spark easy, low-pressure conversations, and rebuild trust one small step at a time. Read more
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Teen Communication Without Yelling: 5 LOWER-Method Steps That Actually Work
Navigating teen communication doesnt have to involve raised voices—embrace these effortless strategies to transform frustrating situations and effectively reduce yelling, paving the way for calm and understanding conversations with your teen. Read more
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Frustrating Workplace Communication? Use the LOWER method for quick resolution
If your chest tightens before status meetings or a vague email derails your day, you’re not alone—communication shouldn’t cost you trust, energy, or self-respect. Use the LOWER method (Label, Own, Wait, Explore, Resolve) to lower frustration, speak up without burning bridges, and turn muddled messages into clear, quick decisions. Read more