Tag: elder care planning
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Long-Distance Caregiving: Reduce Stress with the LOWER Method
Feeling stretched by long-distance caregiving? Use the LOWER Method to lower stress, communicate clearly, and build a simple, repeatable system that keeps your parent supported and your heart calm. Read more
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When Boundaries Break – How to Set Healthy Limits with Aging Parents
Feeling torn between love for your parent and a life that never stops? Try the LOWER method to set clear, sustainable limits—simple scripts, shared care plans, and calm pauses that protect your energy so real care lasts. Read more