Tag: coping with inflation
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Managing Rising Utility Costs Without Panic – How to Stay Emotionally Steady When the Bills Keep Changing
Managing Rising Utility Costs Without Panic — lower your stress with the LOWER method to pause, name what you feel, and take one small, clear next step. When a surprise bill hits, shift from panic to steady action and remember it’s a challenge, not a verdict. Read more
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Frustrated by Inflation? How to LOWER Your Anxiety When Everything Costs More
Feeling squeezed by rising prices? Try the 5-step LOWER method—Label, Own, Wait, Explore, Resolve—to calm your nerves, turn frustration into clear next steps, and feel more in control even when everything costs more. Read more
