Tag: conflict resolution for couples
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How to Be Kind When You’re Upset with Your Partner: A LOWER Method Guide
Feeling upset with your partner is normal—what you do next matters. With the lower method (Label, Own, Wait, Explore, Resolve), you can turn knee-jerk reactions into kind, clear conversations that protect your bond and actually solve the problem. Read more
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Frustrated by Your Partner’s Spending Habits? Using LOWER to Stop Money Arguments
Money fights don’t have to drain your relationship—use the lower method to turn defensiveness into empathy, calm conversations, and shared goals. In this guide, you’ll get simple steps to go from surprise charges and sleepless nights to a confident plan you both believe in. Read more
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Relationship Frustration: How to End Messy House Tension
Tired of arguing about clutter? Use the LOWER framework—Label, Own, Wait, Explore, Resolve—to turn messy-house stress into easy, shared routines that boost harmony, respect, and teamwork at home. Read more