Category: @Work
Frustrated at Work
-
Email Tone: Practical Tips to Prevent Misunderstandings at Work
Tired of tense email threads? Pause before replying, lead with purpose, choose positive language, format for clarity, and switch to a quick call when nuance is needed—small tone tweaks can prevent misunderstandings and keep your team collaborative, respectful, and stress-free. Read more
-
Unproductive Workspaces can be Frustrating: Use the LOWER method
Feeling hijacked by clutter, pings, and a space that fights your focus? Try the LOWER method—Label, Own, Wait, Explore, Resolve—to calm your nervous system, cut friction in minutes, and build a workspace that supports deep, stress-free work. Read more
-
Frustrating Workplace Communication? Use the LOWER method for quick resolution
If your chest tightens before status meetings or a vague email derails your day, you’re not alone—communication shouldn’t cost you trust, energy, or self-respect. Use the LOWER method (Label, Own, Wait, Explore, Resolve) to lower frustration, speak up without burning bridges, and turn muddled messages into clear, quick decisions. Read more