Category: @Work
Frustrated at Work
-
After a Layoff: Why Confidence Drops & How to Rebuild It Fast (LOWER Formula) for a Stronger Comeback
A layoff can rattle even the most capable person—but that doesn’t mean you’ve lost your edge. Learn why confidence drops and how to rebuild confidence after layoff fast with the 5-step LOWER method so you can steady your mind, take action, and come back stronger. Read more
-
Uncertainty at Work: LOWER Formula for Beating the Crushing Anxiety of Not Knowing
Uncertainty at work can turn a simple “we’ll see” into a nonstop stress loop that drains your focus, sleep, and confidence. In this article, you’ll learn the 5-step LOWER method to calm the spiral, regain steadiness, and stop living on edge between Slack pings. Read more
-
When Deadlines Collide: How to Stay Calm and Productive Under Pressure
When Deadlines Collide: How to Stay Calm and Productive Under Pressure with the lower method. Feeling swamped by clashing due dates? Discover how Label, Own, Wait, Explore, Resolve helps you pause, prioritize, and move forward calmly without burning out. Read more
