Category: @Money
Frustrated with money issues
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Debt Anxiety vs. Debt Reality: How to Stop Catastrophizing Your Finances
Feel like one unexpected bill could break you? Learn simple, shame-free steps to lower the noise, separate fear from facts, and take calm, doable actions that put you—not your anxiety—in charge of your money. Read more
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Financial Stonewalling: Frustrated When Your Partner Won’t Talk About Money? Try the LOWER method
If financial stonewalling communication has you feeling like you’re shouting into a void every time you mention money, this article will show you how to use the simple LOWER formula to turn that silence into honest, team-based conversations. Learn how to move from “We can’t talk about money” to “We’ve got this together”—without blowing up… Read more
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The Debt Avoidance Loop: Why You Ignore Bills and How to Regain Control
In The Debt Avoidance Loop: Why You Ignore Bills and How to Regain Control, you’ll learn simple, science-backed micro-steps to calm your nervous system and lower stress, shame, and fees so you can gently take back control. Read more
