Category: @Family
Frustrated at Family
-
Emotional Intelligence Parenting: 5-Step LOWER Method for Calm Kids
Feeling drained by meltdowns and power struggles? Use the lower method—label, own, wait, explore, resolve—to turn tense moments into calm, connected teachable ones and build emotional intelligence for both you and your child. Read more
-
Homework Frustration: Overcome it using the LOWER method
Turn homework battles into calm, productive study time with simple steps: label it, own your feelings, pause, explore solutions, and resolve with a plan. Lower stress, build confidence, and make learning feel good for both you and your child. Read more
-
Silent Treatment: use the LOWER method to Fix Communication Breakdown
Getting iced out hurts, but you can turn the silent treatment into a reset. Discover the LOWER 5-step approach—label the frustration, own your feelings, wait with intention, explore solutions, and resolve with a clear plan—to revive healthy, respectful communication. Read more
